Overnight oats are the ultimate solution for busy mornings—easy to make, delicious, and packed with nutrients.
Whether you prefer fruity, nutty, or indulgent flavors, there’s an overnight oats recipe for every taste.
These make-ahead breakfasts are not only convenient but also customizable, allowing you to enjoy a different flavor every day of the week.
From creamy peanut butter and banana to tangy raspberry coconut, here are 23 irresistible overnight oats recipes that will make mornings both stress-free and scrumptious.
1) Vanilla Almond Overnight Oats
Made with old-fashioned oats, chia seeds, sliced almonds, and more, this creamy, protein-packed breakfast is perfect for busy mornings!
No cooking or baking is required – just mix, refrigerate, and enjoy a wholesome start to your day.
2) Apple Cinnamon Overnight Oats
To make overnight oats, the ingredients are layered and left in the refrigerator overnight.
The oatmeal softens and thickens into a filling breakfast pudding by morning.
It’s a simple process that results in a delicious and satisfying start to the day.
Using a mason jar is a popular choice, as it’s easy to store and adds a trendy touch, but any airtight container or even a bowl covered with plastic wrap works just as well.
3) Lemon-Blueberry Overnight Oats
These lemon-blueberry overnight oats feature layers of creamy oats and a sweet blueberry syrup, topped with fresh blueberries and lemon zest to enhance the flavors.
Frozen blueberries can also be used, but for the ideal syrup texture, 2¼ cups of frozen blueberries, 3 tablespoons plus 2 teaspoons of maple syrup, and 1½ tablespoons of lemon juice are recommended.
4) Healthy Chocolate Peanut Butter Overnight Oats
A classic flavor combination makes these Chocolate Peanut Butter Overnight Oats a rich and decadent breakfast treat.
Perfect for meal prep, these oats simplify breakfast while keeping it satisfying and delicious.
5) Strawberry Banana Overnight Oats
These Strawberry Banana Overnight Oats offer a simple, make-ahead breakfast that’s both fruity and flavorful.
Layered with creamy oats, fresh strawberries, and ripe bananas, this combination brings a natural sweetness and refreshing taste to start the day. Ideal for busy mornings, this recipe allows for easy prep the night before, so a delicious breakfast is ready to go right from the fridge.
Just grab a spoon and enjoy a balanced, tasty meal that satisfies and energizes.
6) Matcha Overnight Oats
These matcha overnight oats are as delightful to eat as they are to look at!
A full teaspoon of matcha powder infuses the oats with a vibrant green color and a unique, earthy flavor.
Topped with fresh berries and a drizzle of honey, they make for a heavenly breakfast that’s as beautiful as it is delicious.
7) Pumpkin Pie Overnight Oats
Pie for breakfast?
These easy Pumpkin Pie Overnight Oats bring the cozy flavors of fall to your morning routine.
With hearty oats, real pumpkin, and a dash of pumpkin spice, this breakfast is both comforting and delicious.
Just 5 minutes of prep the night before, and breakfast is ready when you wake up—perfect for busy mornings.
8) Carrot Cake Overnight Oats
These Carrot Cake Overnight Oats are creamy, easy to make, and the ultimate healthy breakfast treat!
With just 5 minutes of prep, it’s like enjoying carrot cake for breakfast in a wholesome form.
Each bite is packed with flavor, and the recipe is gluten-free, refined sugar-free, and easily made dairy-free, so it fits a variety of dietary needs.
9) Chocolate Coffee Overnight Oats
These Mocha Overnight Oats combine rich chocolate and bold espresso flavors, offering a hint of caffeine in a delicious breakfast that fuels you all morning.
Perfect for coffee lovers, this energizing start to the day is both satisfying and flavorful.
10) Healthy Tropical Coconut Overnight Oats
No beach vacation coming up? Bring the tropics to your breakfast table with these delicious and healthy Tropical Coconut Overnight Oats!
Packed with creamy coconut and refreshing fruity flavors, this recipe feels like sipping a piña colada in the morning.
Each spoonful is a little taste of paradise, offering a satisfying, wholesome start to the day.
Perfect for a quick make-ahead breakfast, these oats are a fun, nourishing way to add a bit of sunshine to your routine.
11) Cherry Almond Overnight Oats (Dairy Free)
Made entirely dairy-free with almond milk and naturally sweetened with fruit and a touch of honey or maple syrup, this breakfast is creamy and indulgent yet packed with nourishing, plant-based goodness.
It’s the perfect balance of taste and nutrition, providing energy to fuel you throughout the morning while satisfying your cravings for something sweet and satisfying.
12) Mango Turmeric Overnight Oats with Kefir
If you love Golden Milk, you’ll adore these creamy Golden Milk Overnight Oats!
Infused with the soothing flavors of turmeric and made with probiotic-rich kefir, these oats offer all the benefits of this beloved drink in a convenient, make-ahead breakfast.
Ready to grab straight from the fridge on busy mornings, they’re a flavorful and nutritious way to start your day with a touch of warmth and wellness.
13) Overnight Oats with Figs and Honey
Overnight oats are incredibly easy to prepare—just soak the oats in any type of milk along with chia seeds for a few hours or overnight.
Then, simply top with honey and fresh figs.
No cooking is needed, making it a quick and hassle-free breakfast that’s both delicious and nutritious.
14) Raspberry Cheesecake Overnight Oats
The best part about these stunning oats is that their vibrant pink color comes from the natural, bright raspberry flavor—no artificial food coloring here!
After setting overnight, the oats develop a wonderfully velvety texture, thanks to the creamy Greek yogurt and cream cheese mixed in.
Whether you’re a seasoned overnight oats enthusiast or new to the trend, this recipe is a must-try for anyone who loves a smooth, flavorful, and satisfying breakfast.
15) Almond Joy Overnight Oats
Almond Joy Overnight Oats made with coconut water… sounds surprising, right?
But yes, it’s true!
This healthy, vegan-friendly overnight oats recipe combines the flavors of chocolate, almond, and coconut in a refreshing and wholesome way.
Perfect for a nourishing breakfast, it’s a delicious twist on the classic Almond Joy flavor that’s both satisfying and good for you!
16) Salted Caramel Overnight Oats
Salted Caramel Overnight Oats, drizzled with a rich homemade caramel sauce, offer a decadently sweet breakfast that’s ready as soon as you wake up.
The caramel sauce, made in just minutes the night before, adds a perfect balance of sweetness and a hint of salt, making these oats a truly indulgent yet easy breakfast.
With minimal prep and maximum flavor, it’s the perfect way to start the day on a delicious note!
17) Chocolate Hazelnut Overnight Oats
These creamy Chocolate Hazelnut Overnight Oats capture all the delicious flavors of Nutella but with wholesome, natural ingredients and no refined sugar.
Rich in chocolate and hazelnut, they offer a decadent yet healthier alternative to the classic spread, making for a satisfying and nutritious breakfast that’s both indulgent and guilt-free.
18) Orange Cranberry Overnight Oats
This Orange Cranberry Overnight Oats recipe is the ultimate make-ahead breakfast, offering a creamy texture without any dairy.
Bursting with the bright, seasonal flavors of orange, cranberry, and pecans, it’s a perfect way to enjoy the tastes of the season.
This vegan and gluten-free recipe is also packed with fiber, keeping you full and satisfied throughout the morning. It’s a nourishing, flavorful start to the day that’s as convenient as it is delicious!
19) Apple Pie Overnight Oats
This cozy Apple Pie Overnight Oats recipe is a delightful, comforting breakfast that tastes just like a warm slice of apple pie.
Made with tender apples, cinnamon, maple syrup, oats, chia seeds, and crunchy walnuts, it’s a perfect blend of sweet and spiced flavors.
With no baking required, this easy make-ahead breakfast brings the cozy warmth of fall right to your morning routine.
It’s a wholesome, delicious way to enjoy the flavors of apple pie in a nutritious, grab-and-go form!
20) PB and J Overnight Oats
Peanut butter and jelly is a timeless combination that still holds a special place in adult hearts, whether in a classic sandwich or a PB&J quesadilla. These PB&J Overnight Oats are no exception.
Made with wholesome grains, homemade chia jam, and rich, creamy peanut butter, they offer all the nostalgic flavors of the beloved duo in a nutritious, balanced breakfast.
With the perfect mix of sweetness and savory richness, this make-ahead breakfast is both satisfying and full of goodness, making it a delicious way to start the day.
21) 5-Minute Blackberry Pie Overnight Oats
These Blackberry Overnight Oats are a simple, healthy, and vegan-friendly breakfast option packed with fiber-rich blackberries and oats.
This gut-friendly recipe helps support a healthy microbiome, making it a great choice for overall wellness.
Perfect for meal prep, these oats ensure you start your day with an energizing and nutritious meal, even on the busiest mornings.
With minimal effort and maximum benefits, they’re a convenient and delicious way to fuel your day.
22) Banana Bread Overnight Oats
These Banana Bread Overnight Oats are the perfect breakfast to wake up to—just 5 minutes of prep, vegan, and easily made gluten-free.
The warm, comforting flavors of banana bread are packed into a nutritious, make-ahead meal that’s ready as soon as you wake up.
A hearty and healthy breakfast option, they’re ideal for busy mornings when you want something delicious and satisfying without the hassle.
23) Almond Butter Overnight Oats
If you’re searching for a quick and nutritious breakfast on hectic mornings, these Almond Butter Overnight Oats are the ideal solution.
Made with wholesome ingredients like rolled oats, chia seeds, and almond butter, and naturally sweetened with pure maple syrup, this recipe is packed with protein, healthy fats, and complex carbohydrates.
It’s the perfect combination to fuel your day and keep you satisfied, offering a balanced and energizing start to any morning.